Which of the following demonstrates effective training components for a Competent Person?

The correct choice indicates that both training components labeled as A and C are essential aspects of effective training for a Competent Person. The designation of a "Competent Person" in construction typically refers to an individual who is knowledgeable in the regulations applicable to the work being performed, as well as having the authority to take corrective actions to eliminate hazards.

Effective training for a Competent Person includes not only comprehensive knowledge of workplace safety standards but also practical understanding of hazard recognition, risk management, and emergency response procedures. Both components A and C likely address critical areas such as identification of fall hazards, preventive measures, and the implementation of safety protocols, which are crucial for ensuring that the person can properly assess and mitigate risks on site.

This dual emphasis on knowledge and practical application fosters an environment where safety is prioritized, ultimately reducing the likelihood of accidents and injuries in construction settings. Therefore, selecting both A and C reflects an understanding of the comprehensive nature of the training required for someone to effectively fulfill the role of a Competent Person.