Which of the following is an example of Fall Arrest equipment that protects a person from hitting the ground or a heavy object?

A full body harness is a crucial piece of fall arrest equipment designed specifically to prevent a person from falling to the ground or being struck by heavy objects. When a worker is using a full body harness, it is typically connected to a secure anchorage point via a lanyard or lifeline. In the event of a fall, the harness distributes the forces imposed on the body across the shoulders, thighs, and pelvis, thus significantly reducing the risk of injury. This system is a fundamental safety measure in construction and other industries where workers are exposed to heights.

In contrast, safety glasses, hard hats, and steel-toed boots serve important safety functions but do not specifically prevent falls. Safety glasses protect the eyes from debris and impact, hard hats protect the head from falling objects, and steel-toed boots help shield the feet from heavy objects but none of these items engage in fall arrest mechanisms. Therefore, the full body harness stands out as the dedicated equipment designed to safeguard individuals from the dangers associated with falls.